Want to know what the beauty benefits of strawberries are? After reading this, we’ll bet you’ll be running to the grocery store to stock up on strawberries!
5 Beauty Benefits of Strawberries
Strawberries are chock-full of health and beauty benefits! They’re one of the most nutritional fruits and despite their small size, they pack a might punch! Strawberries are full of Vitamin C, manganese, salicylic acid, fiber, and other antioxidants. Strawberry extract is a common beauty ingredient as the regular use of it on the skin can result in clear, beautiful radiant skin. Let’s keep on reading to learn more about the beauty benefits of strawberries!
1. Excellent Facial Cleanser
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The antioxidants in strawberries help purify and cleanse your skin, as well as aiding in the lightening of age spots and discoloration. Strawberry seeds also work as an excellent exfoliant, as they are gentle enough to slough away dead skin cells without creating tears in your skin. Strawberry as a facial cleanser will get deep into your pores and help remove old, dead skin cells.
Simply take a strawberry, squeeze its juice into a small bowl, add a teaspoon of warm water and let sit for 15 minutes. After 15 minutes, take a cotton ball, dip it into the strawberry mixture and apply to problem areas such as dark spots and acne. Let this sit for 10 minutes and then rinse with warm water.
2. Diminishes Under Eye Puffiness
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Another beauty benefit strawberries provide is the reduction in under eye puffiness. This is great for those of us who can’t seem to get the recommended amount of sleep we’re supposed to. Doctors recommend we get 8-10 hours of sleep every night, but for busy folks, we can’t help but say, Why aren’t there enough hours in the day?
Luckily, now we know that strawberries can help. All you have to do is take 2 thin slices of strawberries and place them under your eyes. Sit back and relax for 15 minutes while the strawberries provide your skin with some much-needed TLC. After 15 minutes, remove the strawberries and rinse your face with cool water. Enjoy less puffy, brighter looking skin!
3. Anti Aging
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Let’s face it, none of us want to age and if there is anything we can do to prevent fine lines and wrinkles, you know we’re going to do it. With so many products on the market, it can get tricky finding one that will not only take care of your skin and make it better than before, but is also safe and free from toxic ingredients. Strawberries are actually one of the best natural anti-aging ingredients you can apply on your skin.
To receive all the benefits of strawberries, take 2 strawberries, mash them and add 1 tablespoon of honey. Apply this mixture to your face and let it sit for 10 minutes. Rinse your face with cool water; do this twice a week. After 2 weeks you will notice more plump radiant looking skin.
4. Great Hair Mask
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Healthy, shiny hair can be a challenge to achieve, which is why hair masks are a must. A good hair mask will bring your hair back to life by hydrating and moisturizing it. When your hair is dry, it is prone to damage and breakage. A strawberry mask can help reverse the damage, by strengthening and protecting your locks.
To receive the best benefits, take 8 strawberries and half an avocado. Mash them together and then apply this mixture to your hair. Let it sit for 20 minutes and rinse off like you normally would. Shampoo your hair right after. You will reap the benefits of moisturized healthy looking hair.
5. Amazing Foot Scrub
Because strawberries are full of antioxidants and nutrients, and have a rough exterior, they are the perfect exfoliant as they’re non-abrasive or irritating. The Vitamin C in strawberries assists in tissue repair and aids your skin the production of collagen, making it an ideal foot scrub.
Simply take 8 strawberries, mash them with a tablespoon of lemon juice and rub your feet with it. After a couple of minutes, rinse with cool water and you are good to go. Do this foot scrub twice a week for healthy, beautiful feet all year long.
Next time your skin is looking dull or your hair feels dry, grab a couple of strawberries and try one of these recipes out! Not only will you love them, you’ll also notice a difference almost immediately. Let us know which recipe you try out in the Comments section below!
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Originally posted on August 4, 2015 @ 2:00 AM